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Long Term Condition Management

Long term conditions are health problems that last for many months or years and cannot be cured, but they can be managed with medication or therapies

Living with a long-term condition can sometimes feel tiring or unpredictable. Some days may feel manageable, while others can be more difficult. You may notice changes in your energy levels, routines, work, relationships, or your emotional wellbeing.

Common examples of long term conditions include diabetes, asthma, COPD, heart disease, arthritis, chronic pain, neurological conditions and kidney disease.

With the right information, support and healthy habits, many people manage their condition well. Many continue to live full, active and independent lives.

More about long term condition management

What long term condition management involves

We’ll also help you to know what to do if anything changes. This page explains what managing a long-term condition involves, what can help day to day, and when to seek advice from community health services. When needed, they can help you to understand your condition and stay well for as long as possible.

Managing a long-term condition often means learning how your condition affects you and building routines that help you stay well. This is sometimes called self-management.

This may include, understanding your condition and recognising symptoms, staying active (this will look different for different people, depending on their ability), looking after your emotional wellbeing, stopping symptoms from getting worse and avoiding flareups, taking medication safely and correctly, keeping an eye on your own health, attending regular health reviews, making healthy lifestyle choices and knowing when to ask for help – and who can help you.

Many long term conditions share similar ways of managing symptoms, even though each condition is different. You’ll find guidance on how to manage symptoms yourself in the Q&A section below.

Speak to a health professional if, your symptoms get worse, flare-ups are happening more often, you notice new or unexplained symptoms, you’re struggling to manage at home, pain or fatigue is affecting daily life, you feel worried, overwhelmed or unsure what to do, your medication doesn’t seem to work as you expect and you are often cancelling plans because of your condition.

Getting advice early can often prevent problems becoming more serious.

Our community team supports people with long term conditions such as breathing conditions (asthma, COPD), heart disease or heart failure, diabetes, arthritis and chronic pain, stroke, Parkinson’s or other neurological conditions, kidney disease, thyroid conditions, long term fatigue and long‑term muscle and joint (musculoskeletal) conditions.

Questions and answers

What does “long‑term condition management” mean?
It means understanding your condition and building daily habits that help you stay as well as possible. This can include recognising symptoms, staying active, taking medication correctly and attending regular health reviews. Over time, many people become more confident managing their condition.
Can I still live a full life with a long‑term condition?
Yes. Many people continue to work, socialise and stay active while managing their condition. Learning about your condition and following professional guidance can help you to stay independent and maintain your quality of life.
How do I prevent my condition from getting worse?
Making small and steady lifestyle changes that become daily habits can make a difference. Stay as active as your condition allows. Even small regular movements count, keep a regular sleep pattern, eat balanced, healthy meals, avoid smoking and limit alcohol, maintain hydration, build in rest breaks and keep a medication routine.
How can I monitor my condition?
Keeping a simple record can help you notice patterns and share useful information with your healthcare team. Know your “usual” symptoms and what changes to look out for, track blood pressure, blood sugar, breathing symptoms or pain levels if you’re advised and keep a record of flare‑ups to share with your healthcare team.
What should I do if I have a flare‑up?
If you have a care or action plan, follow the steps in that plan. Rest if needed and monitor your symptoms. If things aren’t improving, contact your healthcare team for advice.
How do I manage multiple conditions at once?
Many people live with more than one condition. Focusing on routines that support your health – such as sleep, activity and medication routines – can help. Your healthcare team can also help create a personalised care plan, and they can help you document what matters most to you and your goals.
How can I look after my wellbeing if I have a long term condition?
Living with a long-term condition can affect how you feel. It may help to talk openly about how you are feeling, stay connected with friends or family – and build a support network, try relaxation, mindfulness or gentle breathing exercises and look for help if you feel anxious, low or burnt out.

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