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Swallowing Difficulties (Dysphagia)

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Sometimes swallowing can become difficult or uncomfortable. This is known as dysphagia. Eating and drinking is a social and enjoyable part of life for most people. So when swallowing becomes difficult, it can understandably feel upsetting or frustrating – and it may also be a risk to health.

You may notice you are coughing during meals, food feels stuck in your throat, or that it takes a long time to eat or drink. People may also develop chest infections or enjoy eating less.

Swallowing difficulties can range from mild discomfort to much more significant difficulty moving food, drink or saliva safely from the mouth to the stomach.

Eating or drinking should feel safe or comfortable. It is important to seek advice if you’re coughing, choking, or finding mealtimes to be long. Early support can help reduce the risk of chest infections and support good nutrition.

More about swallowing difficulties (dysphagia)

What might be causing your swallowing difficulties

Difficulty swallowing (dysphagia) can happen at any age.

Babies and children may have trouble coordinating sucking and swallowing, or moving to solid foods. They may also cough during feeds, take a long time to eat, or put on little weight. Some children have swallowing difficulties due to developmental differences, medical conditions present from birth, or neurological needs. In young people, it may be linked to muscle weakness, sensory difficulties, learning disabilities, neurological conditions, or ongoing health needs.

In adults, swallowing difficulties may develop after a stroke, brain injury, neurological conditions (such as Parkinson’s disease or multiple sclerosis), head and neck cancer treatment, age‑related muscle weakness, taking certain medications or acid reflux. Older adults may experience difficulties due to reduced muscle strength, dementia, frailty, or health conditions that affect coordination or sensation. Support is available to help you or your child eat and drink more safely and confidently, many people have benefitted from it.

Swallowing difficulties can affect people at different life stages and in different ways:

Oral phase difficulties – Some people may have difficulty chewing food or moving it around the mouth. It can make it harder to form food into a safe swallow. This can happen with young children who are still learning to chew, as well as in people with sensory differences, muscle weakness or dental problems.

Pharyngeal phase difficulties – Some swallowing difficulties happen in the throat, as food or drink moves into the oesophagus. This may lead to coughing during meals, choking, or food and drink “going the wrong way”.

Oesophageal difficulties – Food or drink may feel as though it moves slowly, becomes stuck, or causes discomfort when swallowing. This can sometimes be linked to reflux, narrowing of the oesophagus, or difficulties with how the muscles move food towards the stomach.

Developmental or sensory‑based feeding needs (CYP) – Some children and young people may avoid certain textures, gag easily, or feel anxious around food. These experiences can be linked to sensory or developmental difference. Swallowing changes after illness or treatment – Some people notice difficulties after a stroke, neuromuscular conditions, surgery, radiotherapy, or a long stay in hospital.

Swallowing difficulties may be influenced by things such as, neurological conditions (stroke, cerebral palsy, Parkinson’s disease, multiple sclerosis). Developmental differences in babies and children
Muscle weakness or coordination difficulties. Treatment for head and neck cancer, reflux or changes in the structure of the oesophagus (food pipe). Learning disabilities or needs linked to sensory processing
Age-related changes in muscle strength. Prematurity or difficulties feeding shortly after birth, respiratory conditions that affect the coordination between breathing and swallowing and trauma or injury affecting the mouth, throat, or nerves.

Questions and answers

What is dysphagia?
Dysphagia means difficulty swallowing food, drink or saliva. It can affect people of any age. For some people the difficulty is mild, while for others swallowing may feel much more challenging.
What are common signs of swallowing difficulties?
Some people may notice signs such as, coughing during meals, food feeling stuck in the throat or chest, taking a long time to eat or drink, drooling, weight loss, repeated chest infections and avoiding certain food textures. These signs can sometimes mean that swallowing is not happening safely.
What causes dysphagia in children?
Swallowing difficulties in children can happen for several reasons, including, developmental differences, premature birth, neurological conditions, sensory needs, muscle weakness, reflux and conditions present from birth.
What causes dysphagia in adults?
Some adults develop swallowing difficulties later in life. This may be linked to stroke, neurological conditions, head and neck cancer treatment, ageing, reflux, injury and muscle/nerve problems.
Is dysphagia dangerous?
Swallowing difficulties can sometimes be dangerous if they are not managed. Food or drink entering the airway may cause choking or chest infections. By getting support early, you can reduce the risks.
How is dysphagia assessed?
A speech and language therapist may observe you or your child eating and drinking, as well as talking with you about the symptoms. In some cases, imaging tests such as videofluoroscopy may be used to better understand the issue.
How is dysphagia treated?
The following can help people eat and drink more safely and comfortably. Changes to food or drink textures, safe swallowing strategies, exercises to support swallowing muscles, practising good posture during meals and support with feeding routines.
Can children grow out of swallowing difficulties?
Some children improve as they grow and develop new feeding skills. Others may need ongoing support depending on the cause of their swallowing difficulty.
Can adults recover from dysphagia?
Many adults improve with therapy, particularly after illness or stroke. Some long-term conditions may require ongoing support and management.
What can I do at home to help?
Some simple steps can support safer eating and drinking, sit upright with good posture during meals, eat slowly and take small bites or sips, follow any recommended texture advice, brush your teeth regularly and look after your oral hygiene. This helps reduce the risk of infection and supports safer swallowing. Children often benefit from play-based approaches that help them explore new textures. Adults may benefit from adapting food textures, practising safe swallowing strategies and paying attention to posture during meals.
When should I seek urgent help?
Seek urgent help if someone, is choking, is struggling to breathe, suddenly cannot swallow and coughs repeatedly with every sip of fluid.

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